Sleep Disorders

How Does Sleep Inertia Work
It is something that you may experience nearly every morning when you wake up: that compelling, nearly irresistible desire to go back to sleep. What is sleep inertia and how does it make it hard to wake up?

Insomnia Treatments Medical
An overview of the risks, limits and benefits of traditional insomnia treatments, including sleep aids and insomnia medication.

Insomnia Treatments: Elderly
Insomnia: treatment, prevention and outlook among the elderly. Find out why insomnia is so common among the elderly and how to treat sleeplessness associated with acute or chronic insomnia in the elderly.